Fitness and Exercise: Walking for Fitness + Wellness, Fitness, and You!

Description

Fitness and Exercise eBook Bundle:

• Walking for Fitness
• Weight Loss Bonanza
• Wellness, Fitness, and You!

• Eating For A Healthy Life

• Ready to download after the payment confirmation.
• You need WINRAR or WINZIP to uncompressed the ZIP file.

 

Walking for Fitness

Have you always wanted to be as fit as an athlete but did not know how?

Here are some great tips on walking fitness that will really help you!

Fitness walking is an excellent way to do this; however, without the right tools and information, it could take you years to figure out the secrets to successful walking fitness. Instead of spending a fortune on so-called experts or knocking yourself out with the old trial and error method, there is an easier way to learn how to fitness walk the way you’ve always dreamed.

Introducing … Walking for Fitness!

Everything you need to know about walking fitness is included in this special report:

* The Power of Walking Fitness

* What Equipment Do I Need?

* How Should I Start?

* Why Fitness Walking can Help You

* How to Fit Fitness Walking in your Schedule

This is the most comprehensive report on walking fitness you will ever read!

Wellness, Fitness, and You!

Don’t Read this Report – Unless you want to miss out on the most exciting information about Wellness and Fitness in a Decade!

What about eating habits? What about vitamins? What role do our daily intake play in our health, our wellness, and our fitness? What about your wellness level? Are they one and the same?

Everything you need to know about wellness and fitness is included in this special report:

* Wellness of the body, spirit, and mind

* Evaluating your own wellness needs

* Benefits of Meditation for wellness

* Evaluating fitness needs

* Understanding the role of metabolism in fitness and wellness

* Controlling metabolism

Weight Loss Bonanza

“Weight Loss Bonanza” package comes with:

• 140 articles (25 exercise articles, 25 fitness articles, 25 muscle-building articles, 65 weight loss general)
• 3 ebooks (100 Weight Loss Tips, Fat Burning Foods, Weight Gaining 101)
• Graphics, keywords, product reviews, spinner software

Eating For A Healthy Life

Learn How Proper Eating Is Essential For A Healthy Life!

In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.

It occurs so very frequently – we resolve to go on with a health and physical fitness program with zest and likely much fanfare too; however in the first week of going into the plan, everything peters out. Why is it that we don’t stick with the diet plans, the morning jogging plans, the physical exercise plans that we make?

And what may we do to ensure we keep going with these plans, for our own sake and for the sake of the individuals that are dependent on us? Are you eating simply to satisfy your appetite or to make your taste buds happy? Or are you eating in order to take better command of your life?

Inside this eBook, you are about to learn the following information: 

• Chapter 1: The Basics
• Chapter 2: The Way You Think About Food
• Chapter 3: Honey And Whole Grains
• Chapter 4: Nuts And Lean Meat
• Chapter 5: The Benefits